Glucose and Ketone Tracking with GKI History
Log glucose and ketone readings you take yourself and view your glucose ketone index (GKI) over time in SugarHigh History & Charts.
Log glucose and ketone readings you take yourself and see your GKI over time in History & Charts. SugarHigh does not measure glucose or ketones; it stores the values you enter.
How GKI is calculated in SugarHigh
GKI = glucose (mmol/L) / ketones (mmol/L), or (glucose mg/dL / 18.016) / ketones mmol/L (Meidenbauer, Mukherjee and Seyfried 2015).
Use the GKI calculator for a one-off number. Read what is a good GKI for how ranges are commonly described. SugarHigh does not set targets.
FAQ
Does SugarHigh include a meter?
No. You log readings from your own device.
Is GKI medical advice?
No. Tracking metrics are for information only.
Download SugarHigh
See estimated GI, GL and keto status from a meal photo. Free trial, then subscription, on iOS and Android.
